Wake Up Healthy

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June 2012

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May 2012

love this!

gettin-healthy:

letsgetskinnyandfit:


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yummy snacks :)

May 31, 20127,709 notes
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Best blog ever! That is all :)

Thank you! I’m glad you like it :)

May 31, 2012
May 31, 20121,640 notes
#stretches
May 31, 201231 notes
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May 31, 201211 notes
#abs #core #workouts #dancer #lose weight #weight loss #tone up #muscles #lose fat
May 31, 201211 notes
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May 31, 20122,951 notes
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May 31, 201215 notes
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May 31, 201217 notes
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May 31, 201219 notes
#recipes #lunch
Cheese Straws →

thewritebite:

I wont lie, I completly stole this from the Weight Watchers New Complete Cookbook. I am posting the receipe for everyone to try, but I did not come up with it on my own.

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You will need:

1cup flour
1/2 tsp black pepper
1/8 tsp cayenne
5tblsp unsalted butter cut into sm pieces
1 cup shredded light cheddar cheese
1/4 cup grated parmesan
4tbsp cold water

Combine flour, pepper and cayenne in a blender… I used my super amazing vita mix. Then add cut up butter, and both cheese’s. Blend. You will need to add water as you go. 4 tbsp may not be enough, but worked for me. 

Roll dough out on cookie sheet and slice into long skinny rows. Place those on a baking sheet and bake for 15-20 minutes at 350. You can also get silly like we did and make shapes!

They are supposed to be rolled out in a 9inch square and cut into 48 pieces. Then it is 3 straws for 2 pp. However I made mine a bit bigger and counted as a point each.

May 31, 201210 notes
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May 31, 20121,695 notes
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May 31, 201259 notes
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May 31, 201216 notes
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May 31, 2012460 notes
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May 31, 2012242 notes
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Play
May 31, 20121 note
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May 31, 201249 notes
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