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Papaya Smoothie

1 papaya, cut into chunks
1 cup fat-free plain yogurt
1/2 cup fresh pineapple chunks
1/2 cup crushed ice
1 teaspoon coconut extract
1 teaspoon ground flaxseed



DIRECTIONS
In a blender, combine the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed. Process for about 30 seconds, or until smooth and frosty.


Recipe: http://recipes.prevention.com/Recipe/PapayaSmoothie.aspx

Papaya Smoothie

DIRECTIONS
  1. In a blender, combine the papaya, yogurt, pineapple, ice, coconut extract, and flaxseed. Process for about 30 seconds, or until smooth and frosty.
Recipe: http://recipes.prevention.com/Recipe/PapayaSmoothie.aspx