Wake Up Healthy

Peanut Butter Pretzel Bars

(No-bake!)

Category: My Peanut Butter Recipes.

• 1 cup rice crispies (30g) (either brown or white)
• packed 1/2 cup oat flour (70g) (see instructions for substitution)
• 1/4 tsp salt (my pb also has salt)
• 1 tsp pure vanilla extract
• 5 tablespoons agave (Pure maple syrup will probably work)
• 3 tablespoons pb (or other nut butter) (Or you can switch the proportions of peanut butter to agave.)
• optional: handful of broken-up pretzels (I didn’t measure)
• optional: double batch PB Magic Shell

Combine all dry ingredients. In a separate (large) bowl, combine wet and stir to form a thin paste. (If you store your pb in the fridge, you should warm it a little for easier mixing.) Pour dry into wet (not the other way around), and stir until evenly coated. Line a baking dish or tupperware container with a large piece of wax paper and pour the mixture into the dish. Fold the extra paper over the mixture and squish down as hard as you possibly can! Use a heavy object to really press it down. (The mixture will fill a 7×5, or about 2/3 an 8×8.) Stick the mixture in the fridge or freezer to harden before cutting into bars. Makes 6 bars. (If ou can’t find oat flour, you can make your own by blending oats in the food processor. Just be sure to measure after blending.)