Wake Up Healthy's avatar

Wake Up Healthy

Sidebar theme by Rohan Chandra



2 eggs
1/2 cup apple sauce
1/2 cup honey 
3 over riped bananas mashed 
1 1/4 cups whole wheat pastry flour
3/4 cups almond flour (not almond meal, if you don’t have almond flour you can use 2 cups whole wheat pastry flour) 
1/3 cup walnuts, chopped
1 teaspoon baking soda

Preheat oven to 350F. Grease and flour a baking loaf pan. I used three 6” x 2” 1/2 x 2” inch loaf pans that I got on amazon.

In a bowl mix first 4 ingredients. Fold in flours and baking soda. Incorporate walnuts and combine.  

Pour mixture on prepared baking loafs filling 3/4 of the way. If using the same size loaf pans I used bake for 35-40 minutes. If using a regular size loaf pan bake for 55-65 minutes or until a cake tester comes out clean.

Cool loafs in a wire rack and serve. You can easily freeze these for future consumption. This is what I did!

Nutrition facts calculated based on the recipe giving 9 servings.


Oh and you can follow me on Underarmour’s What’s Beautiful if you want: http://whatsbeautiful.ua.com/profile/9864 (And make a profile too and complete challenges and meet your goals with me!!! :) )