Peace. Love. Pancakes. — WHOLE GRAIN BANANA AND WALNUT BREAD Ingredients:...
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WHOLE GRAIN BANANA AND WALNUT BREAD
Ingredients:2 eggs1/2 cup apple sauce1/2 cup honey 3 over riped bananas mashed 1 1/4 cups whole wheat pastry flour3/4 cups almond flour (not almond meal, if you don’t have almond flour you can use 2 cups whole wheat pastry flour) 1/3 cup walnuts, chopped1 teaspoon baking sodaPreheat oven to 350F. Grease and flour a baking loaf pan. I used three 6” x 2” 1/2 x 2” inch loaf pans that I got on amazon.In a bowl mix first 4 ingredients. Fold in flours and baking soda. Incorporate walnuts and combine.  Pour mixture on prepared baking loafs filling 3/4 of the way. If using the same size loaf pans I used bake for 35-40 minutes. If using a regular size loaf pan bake for 55-65 minutes or until a cake tester comes out clean.Cool loafs in a wire rack and serve. You can easily freeze these for future consumption. This is what I did!

Nutrition facts calculated based on the recipe giving 9 servings.
http://eatgood4life.blogspot.com/2012/07/whole-grain-banana-and-walnut-bread.html
Oh and you can follow me on Underarmour’s What’s Beautiful if you want: http://whatsbeautiful.ua.com/profile/9864 (And make a profile too and complete challenges and meet your goals with me!!! :) )

WHOLE GRAIN BANANA AND WALNUT BREAD

Ingredients:

2 eggs
1/2 cup apple sauce
1/2 cup honey 
3 over riped bananas mashed 
1 1/4 cups whole wheat pastry flour
3/4 cups almond flour (not almond meal, if you don’t have almond flour you can use 2 cups whole wheat pastry flour) 
1/3 cup walnuts, chopped
1 teaspoon baking soda

Preheat oven to 350F. Grease and flour a baking loaf pan. I used three 6” x 2” 1/2 x 2” inch loaf pans that I got on amazon.

In a bowl mix first 4 ingredients. Fold in flours and baking soda. Incorporate walnuts and combine.  

Pour mixture on prepared baking loafs filling 3/4 of the way. If using the same size loaf pans I used bake for 35-40 minutes. If using a regular size loaf pan bake for 55-65 minutes or until a cake tester comes out clean.

Cool loafs in a wire rack and serve. You can easily freeze these for future consumption. This is what I did!

Nutrition facts calculated based on the recipe giving 9 servings.

http://eatgood4life.blogspot.com/2012/07/whole-grain-banana-and-walnut-bread.html

Oh and you can follow me on Underarmour’s What’s Beautiful if you want: http://whatsbeautiful.ua.com/profile/9864 (And make a profile too and complete challenges and meet your goals with me!!! :) )

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