Blueberry Muffin in a Bowl
(See “Variations” below for flavors!)
- 1/8 cup (or more) nondairy creamer (I use Silk)
- 1 serving cooked bulgur (or oatmeal) (See: How to Cook Bulgur)
- sweetener to taste
- 1/4 tsp pure vanilla extract
- fresh or frozen blueberries (this time I opted to put the fruit in post-blending)
Make sure to cook your bulgur or oats with salt (I use 1/4 tsp, and it’s important to put this in before cooking the grains). Once cooked, put the bulgur or oats in your blending gadget (such as a Magic Bullet short cup). Add everything else, and blend! Now add in some frozen blueberries, or any other fruit/nut butters/chocolate chips/add-ins you wish.
Variations I’ve tried:
1. Strawberry Shortcake (add frozen strawberries pre-blending)
2. Chocolate Cream Pie (see optional ingredient, above)
3. Cinnamon-Raisin (add cinnamon and raisins, post-blending)
http://chocolatecoveredkatie.com/2011/01/21/a-blueberry-muffin-in-a-bowl/
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